Psychology & Psychiatry

Sleep problems can lead to teen depression

New evidence suggests that sleep difficulties, long thought to be a symptom of adolescent depression, might actually come first.

Neuroscience

Inadequate sleep is bad for preteens' brains

We all know that if we don't get enough sleep or don't sleep well, we won't be on top of our game the next day. And we know that many teens and preteens get too little or poor-quality sleep. Now, a large, first-of-its kind ...

Health

How sleep helps teens deal with social stress

A new Michigan State University study found that a good night's sleep does adolescents good—beyond helping them stay awake in class. Adequate sleep can help teens navigate challenging social situations.

Neuroscience

A lack of self control during adolescence is not uniquely human

Impulsiveness in adolescence isn't just a phase, it's biology. And despite all the social factors that define our teen years, the human brain and the brains of other primates go through very similar changes, particularly ...

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