Health
Resveratrol could reverse benefits of being active
Contrary to popular belief, use of the supplement resveratrol (RSV) may not actually enhance the effects of high-intensity interval training (HIIT).
Oct 31, 2014
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Page 5 - News tagged with aerobic activity
Health
For older adults, exercise is good medicine for health, mobility and mood
Because folks over age 65 will make up 40 percent of the U.S. population in 30 years, according to the Census Bureau, quality of life looms as an important public health issue as baby boomers head into retirement. Figuring ...
Aug 27, 2014
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Oncology & Cancer
Exercise can improve the health and wellbeing of cancer patients
Exercise can improve the health of cancer patients who have completed their main cancer-related treatment finds a study published in the British Medical Journal.
Jan 31, 2012
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Health
Researchers develop tools to resolve fitness dilemma for Canadians with spinal cord injuries
For most Canadians, finding a way to get fit is simple. Exercise equipment is readily available, and advice on workout routines and fitness guidelines are easy to find.
Nov 14, 2011
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Cardiology
Study shows aerobic exercise performed in the evening benefits elderly hypertensives more than morning exercise
Aerobic training is known to regulate blood pressure more effectively when practiced in the evening than in the morning. Researchers who conducted a study of elderly patients at the University of São Paulo's School of Physical ...
May 17, 2024
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Health
Q&A: Evolutionary biologist discusses how exercise helps brain health
Strip away all the modern technology, and the human body remains a fantastic endurance machine. Our bodies have evolved to reward endurance exercise with boosts to cognitive development and defense against degenerative diseases. ...
Feb 24, 2022
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Health
Midlife fitness staves off chronic disease at end of life: study
Being physically fit during your 30s, 40s, and 50s not only helps extend lifespan, but it also increases the chances of aging healthily, free from chronic illness, investigators at UT Southwestern Medical Center and The Cooper ...
Aug 27, 2012
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Cardiology
Low physical capacity second only to smoking as highest death risk
A 45 year study in middle-aged men has shown that the impact of low physical capacity on risk of death is second only to smoking. The research is published today in the European Journal of Preventive Cardiology.
Jul 26, 2016
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Health
Strength training helps older adults live longer
Older adults who met twice-weekly strength-training guidelines had lower odds of dying in a new analysis by researchers at Penn State College of Medicine, Penn State Health Milton S. Hershey Medical Center and Columbia University. ...
Apr 20, 2016
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Health
Tips for getting enough physical activity
It may sound daunting: The government says most adults should get 2 1/2 hours a week of physical activity that revs their heart rates.
Jul 18, 2011
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