I've just been diagnosed with cancer, now what?
In one pivotal instant your life has changed and there will be no turning back. How will you accept, adjust and adapt to being "someone who has cancer"?
Sep 21, 2023
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In one pivotal instant your life has changed and there will be no turning back. How will you accept, adjust and adapt to being "someone who has cancer"?
Sep 21, 2023
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Something strange is going on in women's happiness research. Because despite having more freedom and employment opportunities than ever before, women have higher levels of anxiety and more mental health challenges, such as ...
Sep 4, 2023
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The weight-loss jab Wegovy has been hailed as an "absolute game-changer" after a new study showed that it relieved symptoms and improved the quality of life in people with a common form of heart failure.
Sep 1, 2023
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Prostate cancer is one of the most common forms of cancer in the world, but not only does it put the lives of those diagnosed at risk, but can also severely impact patient quality of life due to side-effects of treatment.
Aug 30, 2023
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Good cardiorespiratory fitness when young is associated with up to a 40% lower risk of developing 9 specific cancers later on—at least in men—suggests a large long term study published online in the British Journal of ...
Aug 15, 2023
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The best heart rate for burning fat differs for each individual and often does not align with the "fat burning zone" on commercial exercise machines, Icahn School of Medicine at Mount Sinai researchers report.
Aug 11, 2023
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Yoga and breathing control practices, in combination with aerobic training, are particularly key exercises for asthmatic people seeking to improve their lung function, a new peer-reviewed study suggests.
Aug 10, 2023
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Static isometric exercises—the sort that involve engaging muscles without movement, such as wall sits and planks—are best for lowering blood pressure, finds a pooled data analysis of the available evidence from clinical ...
Jul 25, 2023
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Recent studies have revealed that mild forms of exercise, such as yoga or walking, can improve mood and enhance executive function, which involves the brain's prefrontal cortex and refers to the ability to control one's behavior ...
Jul 25, 2023
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Odds are, if you are reading this, you know something about breathing. You're probably doing it right now.
Jul 7, 2023
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