Health
Survey: Exercise and obesity are both rising in US
It may seem like a contradiction, but more adults in the U.S. say they are exercising at the same time more of them are becoming obese.
Jun 28, 2018
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Page 20 - News tagged with aerobic exercise
Health
Motivation to move may start with being mindful
A meditation and stress reduction program may be as effective at getting people to move more as structured exercise programs, according to a new study led by an Iowa State University researcher.
May 14, 2018
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Health
Fancy gyms aren't always best – here's why
If you want to get stronger and feel better after exercising – which is important because it encourages you to keep exercising – you don't need a fancy gym, our recent study shows.
May 8, 2018
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Health
Meditation, aerobic exercise help women recover after sexual assault
Women who are sexually assaulted and suffer from Post-Traumatic Stress Disorder (PTSD) can learn to decrease negative thoughts and enhance self-worth by a combination of meditation and aerobic exercise, according to a new ...
Apr 23, 2018
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Health
Starting aerobic exercise soon after concussion improves recovery time, study finds
A new study from the University of Toronto's Faculty of Kinesiology & Physical Education has found that starting aerobic exercise sooner rather than later after a diagnosed concussion contributes to a faster recovery and ...
Apr 20, 2018
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Health
Tai chi as good as or better than aerobic exercise for managing chronic pain
The ancient martial art of tai chi has similar or greater benefits than aerobic exercise for people with the chronic pain condition fibromyalgia, finds a trial published by The BMJ today.
Mar 21, 2018
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Health
Study identifies molecular response of muscle to different types of exercise
Exercise in the future could be customized for individuals based on genomics, according to a study by Arizona State University (ASU) and the Translational Genomics Research Institute (TGen), an affiliate of City of Hope.
Mar 20, 2018
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Alzheimer's disease & dementia
Expert discusses memory management
It took you half an hour to find your keys this morning. You forgot the name of a longtime colleague at a meeting yesterday. You got lost driving to a friend's house last week—it's true that you were more focused on NPR ...
Mar 19, 2018
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Health
Weightlifting shows benefits for kidney disease patients
Lifting weights can provide significant health benefits to patients suffering from kidney disease.
Mar 5, 2018
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Alzheimer's disease & dementia
Exercise can improve Alzheimer's symptoms
A new University of Connecticut analysis of years of previous research suggests there is ample evidence that exercise may delay the decline in cognitive function associated with Alzheimer's disease.
Jan 30, 2018
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