Walk in groups to keep exercise goals on track
People may be more likely to stick to taking exercise if they walk in groups, according to a paper published in the International Journal of Technology Assessment in Health Care.
Jan 29, 2018
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People may be more likely to stick to taking exercise if they walk in groups, according to a paper published in the International Journal of Technology Assessment in Health Care.
Jan 29, 2018
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Alzheimer's disease (AD) is a brain disorder that destroys memory and thinking skills over time. It is the most common form of dementia in older adults. There is presently no cure for the condition, though treatment options ...
Jan 26, 2018
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Whether you're just starting a new exercise regime for 2018 or already tinkering with your plan, congratulations – you're among millions of Americans trying to sweat off the holiday sluggishness.
Jan 18, 2018
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Middle-aged couch potatoes may reduce or reverse the risk of heart failure associated with years of sitting if they participate in two years of regular aerobic exercise training, according to a new study in the American Heart ...
Jan 8, 2018
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Gyms across the country will be packed this week with people vowing to "get moving" to lose weight this year.
Dec 27, 2017
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Women can process oxygen more quickly than men when they start to exercise, according to a new study from the University of Waterloo.
Dec 4, 2017
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Exercise is an important part of recovery for people with brain injury, University of Queensland researchers have found.
Nov 20, 2017
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One little understood paradox in the study of obesity is that overweight people who break down fat at a high rate are less healthy than peers who store their fat more effectively.
Nov 1, 2017
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Most of us probably know exercising is associated with a smaller risk of premature death, but a new study has found that doesn't have to happen in a CrossFit box, a ninja warrior studio, or even a gym. Body weight-bearing ...
Nov 1, 2017
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Global increases in childhood obesity are frequently assumed to go hand-in-hand with decreased motor performance in young children. But, according to a report in Frontiers in Pediatrics, first graders around Baden-Baden, ...
Oct 31, 2017
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