Aerobic exercise training restored the cardiac protein quality control system in rats showed a study recently published in Journal of Cellular and Molecular Medicine. More than 20 million people worldwide are estimated to ...
Jul 8, 2016
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2
Older adults who met twice-weekly strength-training guidelines had lower odds of dying in a new analysis by researchers at Penn State College of Medicine, Penn State Health Milton S. Hershey Medical Center and Columbia University. ...
Apr 20, 2016
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(HealthDay)—For obese youth, high-intensity interval training (HIIT) appears to be more effective for improving blood pressure and aerobic capacity than other forms of exercise, according to a meta-analysis published online ...
Mar 14, 2016
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The study, published in Translational Psychiatry this month, found that the mind and body combination – done twice a week for only two months – reduced the symptoms for a group of students by 40 percent.
Feb 10, 2016
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It may be possible to increase the neuron reserve of the hippocampus – and thus improve preconditions for learning – by promoting neurogenesis via sustained aerobic exercise such as running
Feb 8, 2016
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You've likely heard this before: Exercise is good for you. It helps your heart, bones, back and more.
Jan 19, 2016
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Regardless of gender, young adults who have greater aerobic fitness also have greater volume of their entorhinal cortex, an area of the brain responsible for memory. Better aerobic fitness however does not appear to impact ...
Dec 2, 2015
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Regular physical activity could play a role in helping women at high-risk of breast cancer delay the need for drastic preventive measures such as prophylactic mastectomy, according to new research led by the Perelman School ...
Oct 29, 2015
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23
Exercising up to five times weekly before pregnancy may help to stave off pelvic girdle pain—an umbrella term for any type of pain associated with the joint and ligament changes prompted by pregnancy—finds research published ...
Oct 7, 2015
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(HealthDay)—Aerobic land-based exercise may be helpful in treating fatigue in patients with rheumatoid arthritis (RA), according to a meta-analysis published in the August issue of Arthritis Care & Research.
Sep 4, 2015
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