Health
With kids in school, parents can work out
(HealthDay)—Back-to-school time provides an opportunity for parents to develop an exercise plan that fits into the family schedules, an expert suggests.
Aug 22, 2014
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Page 28 - News tagged with aerobic exercise
Health
12 minutes of exercise improves attention, reading comprehension in low-income adolescents
A new Dartmouth study Dartmouth study shows 12 minutes of exercise can improve attention and reading comprehension in low-income adolescents, suggesting that schools serving low-income populations should work brief bouts ...
Jun 12, 2014
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Health
Early steps toward personalized fitness: Interval training may benefit men more than women
When it comes to reaping benefits of sprint interval training, it appears that men have won the battle of the sexes, if just barely. According to new research published in the June 2014 issue of The FASEB Journal, men create ...
Jun 2, 2014
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Cardiology
Stroke recovery should include exercise prescription
Exercise is a valuable yet underused component for post-stroke care, according to an American Heart Association/American Stroke Association scientific statement.
May 20, 2014
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Overweight & Obesity
High-intensity interval workouts might be a 'HIIT' but they don't fight flab
(Medical Xpress)—High-intensity interval training (HIIT) is touted as the fastest way to get lean, but according to ground-breaking new research from the University of Sydney's Charles Perkins Centre, only endurance exercise ...
May 13, 2014
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Health
Exercise could help disabled people, but too few are active, CDC reports
(HealthDay)—Half of the 21 million Americans who have a disability don't exercise, and that lack of exercise is jeopardizing their health, federal officials reported Tuesday.
May 6, 2014
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Neuroscience
Regular aerobic exercise boosts memory area of brain in older women
Regular aerobic exercise seems to boost the size of the area of the brain (hippocampus) involved in verbal memory and learning among women whose intellectual capacity has been affected by age, indicates a small study published ...
Apr 8, 2014
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Neuroscience
Exercise may slow progression of retinal degeneration
Moderate aerobic exercise helps to preserve the structure and function of nerve cells in the retina after damage, according to an animal study appearing February 12 in The Journal of Neuroscience. The findings suggest exercise ...
Feb 10, 2014
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Diseases, Conditions, Syndromes
Short bouts of moderate exercise key to managing MS symptoms
(Medical Xpress)—Research from the University of East Anglia and funded by the MS Society has found that short periods of moderate exercise, like walking or cycling, can improve multiple sclerosis (MS) symptoms.
Jan 15, 2014
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Diabetes
Muscle-strengthening and conditioning in women associated with reduced risk of diabetes
Aerobic exercise is known to prevent type 2 diabetes, and muscle-strengthening alone or in combination with aerobic exercise improves diabetic control among those with diabetes. Although men who weight train have been found ...
Jan 14, 2014
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