If you're a senior and walking to the mailbox takes longer than it used to, new research suggests you might want to ask your doctor to check your thinking skills.
Jun 1, 2022
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DEAR MAYO CLINIC: My 70-year-old mother is an active person. She enjoys being outdoors, hiking and boating, and regularly playing tennis with a group of other women. Recently, she was diagnosed with osteoporosis and is worried ...
May 30, 2022
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People battling with their weight who are unable to do aerobic exercise can hit the gym instead and still see positive results.
May 16, 2022
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Children and young adults experienced a decline in cardiopulmonary exercise performance during the COVID-19 pandemic, according to a new study by researchers at Children's Hospital of Philadelphia (CHOP). The study, published ...
May 6, 2022
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Structured aerobic exercise training over 12 weeks improves blood vessel function in people with stage 3 and 4 chronic kidney disease (CKD), according to a new study by physiologists at Emory University School of Medicine ...
Apr 21, 2022
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A new study has identified yet another benefit of keeping up your exercise routine. In experiments performed with mice, researchers found that exercising prior to developing cancer was associated with slower tumor growth ...
Apr 4, 2022
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Resistance exercise may be superior to aerobic exercise as a way to get better sleep, and sleep is important for cardiovascular health, according to preliminary research to be presented at the American Heart Association's Epidemiology, ...
Mar 3, 2022
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Between 30 and 60 minutes of muscle strengthening activity every week is linked to a 10-20% lower risk of death from all causes, and from cardiovascular disease, diabetes, and cancer, in particular, finds a pooled data analysis ...
Feb 28, 2022
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Strip away all the modern technology, and the human body remains a fantastic endurance machine. Our bodies have evolved to reward endurance exercise with boosts to cognitive development and defense against degenerative diseases. ...
Feb 24, 2022
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A team led by researchers from the University of Waterloo discovered that a significant increase in tear secretion and tear film stability after participating in aerobic exercise can be another remedy for relieving dry, itchy ...
Feb 3, 2022
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