Free fitness iPhone apps fail to meet American College of Sports Medicine exercise guidelines
Are you planning on ramping up your exercise regimen this summer? There may not be an app for that—at least not a reliable one.
Jul 31, 2015
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Are you planning on ramping up your exercise regimen this summer? There may not be an app for that—at least not a reliable one.
Jul 31, 2015
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(HealthDay)—Regular exercise may be the best medicine for seniors facing the onset of dementia, according to three new clinical trials. The research was scheduled for presentation Thursday at the annual Alzheimer's Association ...
Jul 24, 2015
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Exercise may do more than keep a healthy brain fit: New research suggests working up a good sweat may also offer some help once memory starts to slide— and even improve life for people with Alzheimer's.
Jul 23, 2015
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Postmenopausal women who exercised 300 minutes per week were better at reducing total fat and other adiposity measures, especially obese women, during a one-year clinical trial, a noteworthy finding because body fat has been ...
Jul 16, 2015
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New research conducted at the University of Kansas Medical Center indicates that older adults can improve brain function by raising their fitness level.
Jul 15, 2015
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(HealthDay)—Exercise training is associated with an increase in skeletal muscle capillary density (CD), which contributes to improvements in glucose metabolism, according to a study published online June 11 in Diabetes.
Jun 20, 2015
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Diabetics who exercise can trim waist size and body fat, and control blood glucose, even if they don't see cardiorespiratory benefits, new research by UT Southwestern Medical Center cardiologists shows.
Jun 17, 2015
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Aerobic exercise seems to curb the severity of asthma symptoms and improves quality of life, finds a small study published online in the journal Thorax.
Jun 10, 2015
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Women who exercise during pregnancy are less likely to have gestational diabetes, and the exercise also helps to reduce maternal weight gain, finds a study published on 3 June 2015 in BJOG: an International Journal of Obstetrics ...
Jun 4, 2015
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(HealthDay)—Aerobic exercise may help reduce perceived pain interference resulting from diabetic peripheral neuropathy (DPN), according to a brief research report published online March 20 in Pain Medicine.
Apr 13, 2015
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