Oncology & Cancer
New findings indicate additional benefits of exercise to breast cancer survivors
Can exercise reduce the risk of heart disease in women with breast cancer?
Mar 29, 2019
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Page 14 - News tagged with aerobic exercises
Sports medicine & Kinesiology
7 benefits of regular physical activity
Whether you're a novice taking the first steps toward fitness or an exercise fanatic hoping to optimize your results, a well-rounded fitness training program is essential.
Apr 24, 2023
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Overweight & Obesity
Weight training appears key to controlling belly fat
Healthy men who did twenty minutes of daily weight training had less of an increase in age-related abdominal fat compared with men who spent the same amount of time doing aerobic activities, according to a new study by Harvard ...
Dec 22, 2014
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Health
Coffee versus cardio: Can exercise offer the same mental boost as caffeine?
Your alarm goes off and it's time to start another day. What's your first step? Perhaps making a cup of coffee? You may want to consider a brisk walk instead.
May 27, 2020
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Ophthalmology
Exercise can provide relief for dry, itchy eyes
A team led by researchers from the University of Waterloo discovered that a significant increase in tear secretion and tear film stability after participating in aerobic exercise can be another remedy for relieving dry, itchy ...
Feb 3, 2022
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Cardiology
Static isometric exercise, such as wall sits, best for lowering blood pressure, finds analysis
Static isometric exercises—the sort that involve engaging muscles without movement, such as wall sits and planks—are best for lowering blood pressure, finds a pooled data analysis of the available evidence from clinical ...
Jul 25, 2023
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Health
Resveratrol could reverse benefits of being active
Contrary to popular belief, use of the supplement resveratrol (RSV) may not actually enhance the effects of high-intensity interval training (HIIT).
Oct 31, 2014
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Alzheimer's disease & dementia
Is slowed walking a sign dementia is near?
If you're a senior and walking to the mailbox takes longer than it used to, new research suggests you might want to ask your doctor to check your thinking skills.
Jun 1, 2022
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Health
For older adults, exercise is good medicine for health, mobility and mood
Because folks over age 65 will make up 40 percent of the U.S. population in 30 years, according to the Census Bureau, quality of life looms as an important public health issue as baby boomers head into retirement. Figuring ...
Aug 27, 2014
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Neuroscience
Aerobics may be a smart workout for your brain at any age
It's never too late to lace up some sneakers and work up a sweat for brain health, according to a study published in the May 13, 2020, online issue of Neurology, the medical journal of the American Academy of Neurology. The ...
May 13, 2020
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