Health

Fancy gyms aren't always best – here's why

If you want to get stronger and feel better after exercising – which is important because it encourages you to keep exercising – you don't need a fancy gym, our recent study shows.

Health

With kids in school, parents can work out

(HealthDay)—Back-to-school time provides an opportunity for parents to develop an exercise plan that fits into the family schedules, an expert suggests.

Cardiology

Tilt training prevents fainting

Tilt training effectively prevents fainting, according to research presented today at EHRA 2019, a European Society of Cardiology (ESC) congress. The programme also improved quality of life, reduced the worry and fear about ...

Psychology & Psychiatry

Your anxiety isn't going anywhere: Here's how to put it to work

In an effort to neutralize some of the shame and stigma associated with the condition, NYU neuroscientist Wendy Suzuki likes to begin her talks by citing that as much as 90 percent of the world's population suffers from what ...

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