Sports medicine & Kinesiology

Get fit with HIIT

Getting fit by exercising intensely for a few minutes a day, several times a week, might sound too good to be true if COVID-19 lockdown has left you with an expanded waistline.

Health

Boys with good motor skills excel at problem-solving, too

Boys with good motor skills are better problem-solvers than their less skilful peers, a new study from Finland shows. In contrast to previous studies, the researchers found no association between aerobic fitness or overweight ...

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