Health
Aerobic exercise bests resistance training at burning belly fat
Aerobic exercise is your best bet when it comes to losing that dreaded belly fat, a new study finds.
Aug 25, 2011
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Page 10 - News tagged with aerobic training
Addiction
Smokers who regularly lifted weights more likely to quit smoking
Resistance training, or weight lifting, can do more than just build muscle: it may also help smokers kick the habit, say researchers from The Miriam Hospital's Centers for Behavioral and Preventive Medicine.
Aug 9, 2011
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Health
Exercise has numerous beneficial effects on brain health and cognition, review suggests
It's no secret that exercise has numerous beneficial effects on the body. However, a bevy of recent research suggests that these positive effects also extend to the brain, influencing cognition. In a new review article highlighting ...
Jul 25, 2011
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Health
Poll: Obesity hits more boomers than others in US
(AP) -- Baby boomers say their biggest health fear is cancer. Given their waistlines, heart disease and diabetes should be atop that list, too. Boomers are more obese than other generations, a new poll finds, setting them ...
Jul 18, 2011
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Health
Structured exercise training associated with improved glycemic control for patients with diabetes
Implementing structured exercise training, including aerobic, resistance or both, was associated with a greater reduction in hemoglobin A1c levels (a marker of glucose control) for patients with diabetes compared to patients ...
May 3, 2011
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Medical research
Moderate exercise improves brain blood flow in elderly women
Research conducted at Texas Health Presbyterian Hospital's Institute for Exercise and Environmental Medicine in Dallas suggests that it's never too late for women to reap the benefits of moderate aerobic exercise. In a 3-month ...
Apr 12, 2011
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