Aerobic training is the best mode of exercise for burning fat, according to Duke researchers who compared aerobic training, resistance training, and a combination of the two.
Dec 15, 2012
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(HealthDay)—Pilates exercises may be a beneficial adjunctive treatment for patients with heart failure, offering functional capacity improvements, according to a study published in the December issue of Cardiovascular Therapeutics.
Nov 15, 2012
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Aerobic exercise can help relieve the fatigue often associated with cancer and cancer treatment, according to Cochrane researchers. Their updated systematic review strengthens findings from an earlier version on cancer-related ...
Nov 13, 2012
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The team behind the recent "Get Fit in 60 Seconds" headlines have taken their research out of the lab and put it into a user-friendly, how-to guide.
Oct 17, 2012
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Suffering from a chronic illness can drain a person's quality of life, but add in depression, and the results are debilitating. A new study from University of Georgia researchers shows that exercise training can reduce depression ...
Apr 4, 2012
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"Mr Oxygen", as it is known by researchers at the Norwegian University of Science and Technology, is the "extra player" that is gained on the pitch thanks to their new system designed for elite footballers. The programme ...
Mar 7, 2012
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Approximately 3 percent of the U.S. population suffers from excessive, uncontrollable worry that reduces their health and quality of life. The condition, known as Generalized Anxiety Disorder, is difficult to overcome and ...
Jan 19, 2012
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There are many reasons why people with chronic kidney disease (CKD) often lose fitness and have increasing difficulty performing normal daily tasks, but new research shows scientific evidence for the benefits of regular exercise ...
Oct 5, 2011
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Playing street football two or three times a week could halve the risk of early death in homeless men. Research led by the Universities of Exeter and Copenhagen, out today, shows the positive impact of street football on ...
Oct 2, 2011
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For patients undergoing rehabilitation following cardiac events, aerobic exercise training (AT) is widely recommended. Resistance training (RT) has also been shown to be beneficial because it enhances muscular strength and ...
Sep 1, 2011
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