Meaningful lockdown activity is more satisfying than busyness
New research shows people who pursue meaningful activities—things they enjoy doing—during lockdown feel more satisfied than those who simply keep themselves busy.
Jan 11, 2021
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New research shows people who pursue meaningful activities—things they enjoy doing—during lockdown feel more satisfied than those who simply keep themselves busy.
Jan 11, 2021
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Added stress of the ongoing COVID-19 pandemic, coupled with the cold, dark days of winter, can do a number on a person's mental health and could lead to seasonal affective disorder—a type of depression that's related to ...
Jan 8, 2021
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The weather can greatly affect daily experiences, for instance, increasing or decreasing the yearning to spend time outdoors or making commutes to the workplace more or less enjoyable. While several past studies have investigated ...
The COVID-19 pandemic is impacting people's mental health. But what helps and hinders people in getting through a lockdown? A new study led by researchers at the University of Basel addressed this question using data from ...
Jan 7, 2021
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Showing support for a person who is upset over something they've experienced can help boost their positive feelings, new research shows.
Dec 30, 2020
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In a new study, researchers at The University of New Mexico measured the effectiveness of commercially available Cannabis flower, or "buds," for alleviating feelings of stress and anxiety. Using data collected by the Releaf ...
Dec 24, 2020
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Telling a distressed friend or family member something as simple as "I understand why you feel that way" can go a long way toward helping loved ones feel better, new research suggests.
Dec 14, 2020
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Seasonal affective disorder, or SAD, as the name implies, comes and goes with seasons. Though it is possible to experience SAD twice a year, we tend to see this disorder at its height starting in late fall and lasting until ...
Nov 30, 2020
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For Listiner Martinez, the holiday season never brought feelings of merriment. Coming from an abusive home, she said, she never really celebrated the holidays. Martinez said she tried to move past that feeling when she had ...
Nov 25, 2020
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Coronavirus cases have spiked in Pennsylvania and New Jersey over the past month, surpassing the numbers of the pandemic's first wave in April, and yet many people have continued to meet up with friends at indoor gatherings ...
Nov 24, 2020
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