Fleeting daylight. Colder weather. Gloomy skies. The churn of conflicting emotions and financial distress that can accompany the holidays.
Nov 16, 2020
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We may wish some memories could last a lifetime, but many physical and emotional factors can negatively impact our ability to retain information throughout life.
Oct 29, 2020
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Sleep patterns around the world have been disrupted as screen time increases and sleep routines change with COVID-19 self-isolation requirements.
May 5, 2020
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Go ahead: Give your partner a hug or cuddle while you catch some Netflix. According to recently published research from Binghamton University, State University of New York, it just might build a stronger relationship.
Apr 28, 2020
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An analysis published in Psychotherapy and Psychosomatics documents the value of light therapy in treating seasonal affective disorder.Seasonal affective disorder (SAD) is a subtype of recurrent major depressive or bipolar ...
Apr 10, 2020
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A recent study from North Carolina State University finds that people who manage to balance living in the moment with planning for the future are best able to weather daily stress without succumbing to negative moods.
Mar 25, 2020
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For many people, the winter months bring a form of depression called seasonal affective disorder (SAD).
Jan 16, 2020
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According to the song, it's the most wonderful time of the year. But for many, it's the time of year filled with added pressures, demands, and unrealistic expectations that leave them feeling decidedly less than wonderful.
Dec 17, 2019
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People around the world are living longer, and dementia has consequently become recognized as a public health priority in many countries. The Lancet Commission paper in 2017 collated a large body of medical research evidence ...
Nov 26, 2019
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Depression is a serious disorder marked by disturbances in mood, cognition, physiology and social functioning.
Sep 25, 2019
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