Depression, anxiety, impulsive behavior and poor cognitive performance in children is effected by the amount of sleep they have researchers from the University of Warwick have found.
Feb 4, 2020
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Digital data from university students in Singapore suggest they could be getting better grades if their classes started later. The findings, from tens of thousands of students, were published by Duke-NUS Medical School researchers ...
Mar 28, 2023
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Many Americans get less than the recommended amount of sleep, and many do not consume the recommended amounts of important vitamins and minerals. A new study suggests the two factors may be connected.
Jun 9, 2019
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Insomnia, disrupted sleep, and daily burnout are linked to a heightened risk of not only becoming infected with coronavirus, but also having more severe disease and a longer recovery period, suggests an international study ...
Mar 22, 2021
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For those who try to catch up on lost sleep during the weekend, French researchers have some bad news: Once Saturday and Sunday have come and gone, many will find they're still seriously short on sleep.
Jun 30, 2020
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Many adolescent students sleep less than the recommended duration of eight to ten hours a night. It is unclear; however, whether short night sleep combined with an afternoon nap is as good as having the same amount of sleep ...
Feb 19, 2019
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New research published in Diabetologia shows that morning and afternoon physical activity are associated with a lower risk of developing type 2 diabetes across all population levels of education and income, but has found ...
Sep 20, 2023
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Most young athletes don't get enough sleep—and that may significantly affect their sports performance, according to a paper in the November issue of Current Sports Medicine Reports, official journal of the American College ...
Nov 9, 2020
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Researchers are still discovering how smoking continues to harm people's health even years after they quit, with a new study on Wednesday revealing tobacco's lasting effect on the immune system.
Feb 18, 2024
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Whether you like to burn the midnight oil to check emails or binge watch your favorite series, toss and turn or sleep until mid-morning, it seems the amount of sleep you get matters when it comes to your future vascular and ...
Mar 18, 2020
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