Health

Does a smart fitness device or app help you lose weight?

The new year is here, and that means new year's resolutions are in full swing. For those trying to lose weight or become more active, a smart fitness device like an Apple Watch or a Fitbit may seem like an ideal purchase ...

Health

Three ways to tame food temptations

(HealthDay)—Losing weight often comes down to changing the patterns and habits that led to overeating. And that usually takes self-control, or the ability to resist temptation.

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