Just like the saying, 'when the going gets tough, the tough get going', elite athletes are known for their stamina and determination. But nearly a third of professional athletes struggle with mental health.
Jun 2, 2022
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Dysfunctional breathing patterns are associated with a high risk of musculoskeletal conditions, resulting in poor physical performance. Now, a study by researchers in Japan has found that among athletes across age groups, ...
May 27, 2022
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Interval training is the best way to improve your cardiorespiratory fitness and overall sports performance. It works for everyone, from the elite athlete preparing for the Olympics to the regular weekend athlete to the patient ...
May 17, 2022
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College basketball player Joey Liedel suffered years of debilitating hip pain that limited his ability to play.
May 16, 2022
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College athletes who contract COVID-19 and return to playing sports have a low risk of developing life-threatening heart problems, according to new research that suggests stringent cardiac testing isn't necessary.
May 12, 2022
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To build fitness, athletes must apply stress to the body, and then through recovery, the body adapts and is able to accommodate greater stress in the next round of training. Controlling the adequate amounts of stress and ...
May 12, 2022
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Research that examines how the body adapts to new movements is shedding new light on how the nervous system learns, and could help to inform a wide range of applications, from customized rehabilitation and athletic training ...
May 10, 2022
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For some sports such as tennis, the wrist is frequently under stress, and an injury to the wrist can prevent an athlete from competing. To aid in the early detection of wrist injuries, researchers at the University of Tsukuba ...
May 6, 2022
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High school students who focus on one sport are more likely to get injured or suffer from burnout. But new research from the University of Georgia suggests their motivation for specializing in one sport is pure: love of the ...
May 3, 2022
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As youth spring sports kick into high gear, it's important to know about injury prevention and treatment, an expert says.
May 2, 2022
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