Sports medicine & Kinesiology

Mayo Clinic Q and A: Help with sports injuries

DEAR MAYO CLINIC: I am an athletic director at a middle school, and a new school year is almost here. I anticipate seeing an increase in sports-related injuries from soccer, football, cheerleading, flag football and other ...

Health

Tips to fuel your vegetarian or vegan child

When pursuing a vegetarian or vegan diet, it's important to be thoughtful about planning meals to ensure sufficient nutrient intake. Parents of vegetarian or vegan athletes should be sure to feed their children nutritious ...

Pediatrics

Keeping new and young athletes healthy

A new school year presents the opportunity for many students to start a new physical activity or get back into playing their favorite sport, but it's important for parents to understand the safest way for their young athletes ...

Health

Q&A: Hydration in the summer

DEAR MAYO CLINIC: I am prone to kidney stones, so I know it's important for me to stay hydrated while I exercise. But do I need to change what I drink in the summer? A friend mentioned that I might be better with a sports ...

Sports medicine & Kinesiology

Regular cannabis use impairs performance in female athletes

Younger women who use cannabis regularly, even when healthy and physically active, aren't able to produce as much anaerobic power as non-users, and they show signs of greater risk of cardiovascular disease, according to a ...

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