Medical research

Repairing tendon injuries with stem cells

Tendon tears are rarely life-threatening, but depending on their severity, they require surgery and a long rehabilitation period. Surgical treatment strategies involve the transplantation of tendon from another part of the ...

Health

How often should we exercise to get in shape?

Elite athletes—like Jakob Ingebrigtsen, who won gold for the men's 1500m race at the Tokyo 2020 Olympics—train almost ten to 14 times per week, clocking up numerous hours on the track and in the gym. But for the rest ...

Health

Tokyo Paralympics: How Paralympians are affected by the heat

The heat experts were right. In 2019, historical data suggested that the average daily temperature athletes would have to contend with during the Tokyo 2020 Olympic and Paralympic Games would be between 28.2℃ and 29.7℃, ...

Sports medicine & Kinesiology

The mind and body connected: Athletes and mental health

Achieving peak performance in competitive athletics requires a complex but delicate interplay of skill, physical conditioning, practice, precision, grit and passion. Sometimes, both external and internal factors such as self-doubt, ...

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