Ready to run: Train your mind as you train your body for race day
Typically, training for a distance race means preparing yourself for the physical demands of the event. But don't overlook the mental aspects of performance.
May 9, 2023
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Typically, training for a distance race means preparing yourself for the physical demands of the event. But don't overlook the mental aspects of performance.
May 9, 2023
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Team spirit can be more of a hindrance than a help when it comes to reporting concussion in women's rugby.
May 9, 2023
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In an effort to understand the effects of multiple sport-related head injuries, researchers from the Department of Neurosurgery at the Icahn School of Medicine at Mount Sinai in New York City evaluated a large multicenter ...
May 9, 2023
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Need to get your shut-eye on time? What you eat could make a difference, according to a new study.
Apr 24, 2023
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Athletes' experience of using mental health support—and their attitudes towards these services—could be better understood with a more robust approach to research.
Apr 20, 2023
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Esport athletes can use mental imaging techniques to enhance performance and achieve optimal mental and emotional states while competing.
Apr 18, 2023
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The first time Nancy Baker saw people use virtual reality to deal with chronic pain, it was a revelation.
Apr 11, 2023
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Binge drinking is commonplace in university sport. Students who play sport drink more heavily and frequently than other students. Research that surveyed students in England found that 62% of student sportspeople reported ...
Apr 4, 2023
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Tearing their meniscus—a crescent-shaped piece of a soft cushion of cartilage located between the femur and tibia—can be devastating for young athletes. It is easily damaged in people with congenital lateral discoid meniscus ...
Mar 30, 2023
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As footy kicks off for state women's leagues, researchers are encouraging teams to take a closer look at athlete nutrition, as new research shows that many elite athletes are not getting enough energy to meet their needs ...
Mar 27, 2023
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