Health

Athletes use stress to boost their wellbeing: How you can too

Almost everyone wants to know how to reduce stress. After all, stress can have many negative effects on both our physical and mental health. An increasing body of evidence shows that changing the way we think about stress ...

Health

How altitude affects the body

Every year, thousands of people travel to high-altitude environments for tourism, adventure-seeking, or to train and compete in various sports. Unfortunately, these trips can be marred by the effects of acute altitude sickness, ...

Cardiology

Athletes warned against potential dangers of natural supplements

Nutritional supplements taken to boost athletic performance can pose risks to the heart, according to a European Society of Cardiology (ESC) statement published today in the European Journal of Preventive Cardiology, a journal ...

Diseases, Conditions, Syndromes

When COVID-19 benches athletes: Lessons for the rest of us

This week, two Chicago Bulls games were postponed because of a COVID-19 outbreak on the team, while several football teams had to bench players who tested positive for the coronavirus.

Sports medicine & Kinesiology

Study shows a pre-game routine can boost an athlete's performance

(HealthDay)—NBA great Michael Jordan had a special ritual he would follow before every free throw: He would assume a shoulder-width stance, spin the basketball in his hands, bounce the ball three times, and then spin the ...

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