Medical research

No guts no glory: Harvesting the microbiome of athletes

Elite athletes work hard to excel in sports, but they may also get a natural edge from the bacteria that inhabit their digestive tracts. Scientists have now tapped into the microbiome of exceptional runners and rowers, and ...

Health

Let teenage athletes sleep in, researchers say

A new investigation into the impacts of electronic gadgets has revealed that the removal of these devices for a couple of days does not affect sleep quality or influence performance in young elite athletes. The results suggest ...

Health

Sex before sport doesn't negatively impact performance

Over the course of the Rio Olympics, 450,000 condoms were distributed around the athlete's village. This may be surprising considering the common view that abstinence from sexual activity can boost athletic performance.

Cardiology

Beet juice boosts muscle power in heart patients

Scientists have evidence that Popeye was right: Spinach makes you stronger. But it's the high nitrate content in the leafy greens—not the iron—that creates the effect.

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