Neuroscience

How mental math helps a lower back

Nearly everyone is familiar with the feeling of struggling through math problems. Now, researchers are figuring out how to get people with back pain to move more like people without it—using the diversion of mental math.

Sports medicine & Kinesiology

Ten tips for looking after your back while you're sitting down

Working from home is challenging. Apart from reduced social interaction and the domestic juggling involved, homes are not usually designed to replicate a workplace environment when it comes to employees' health.

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