Health

Do you really need compression socks on long flights?

Since the dawn of the jet age, travelers have been warned about the risks of dangerous blood clots while flying. In recent years, those warnings have often been accompanied by advice to wear compression socks.

Arthritis & Rheumatism

Why you shouldn't be afraid to start running after middle age

As someone who started marathon running in midlife, I know how many aches and pains (and doubts) you can have if you take on the challenge to start running at an older age. But as an orthopedic surgeon who has replaced thousands ...

Pediatrics

Study says nighttime routines impact teen sleep duration

With summer in full swing and daily schedules changing, teenagers may be rolling out of bed closer to lunchtime than breakfast. And while the occasional late night is fun, research suggests that poor sleep habits are linked ...

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