Health

Video: What you need to know about sleep

Dr. Alon Avidan, a professor of neurology and director of the UCLA Sleep Disorders Center, offers these tips for getting better sleep:

Health

Poll explores sleep differences among six countries

The National Sleep Foundation (NSF) released its first international poll today, the 2013 International Bedroom Poll, comparing sleep times, attitudes, habits and bedtime routines of those in the United States, Canada, Mexico, ...

Sleep disorders

Study shows that bedtime regularity predicts CPAP compliance

A new study suggests that regularity of bedtime prior to initiation of continuous positive airway pressure (CPAP) therapy is an important factor that may influence treatment compliance in adults with obstructive sleep apnea ...

Health

Less sleep may be answer to beating bedtime blues

(Medical Xpress) -- Restricting the amount of time a child spends in bed could lower levels of sleep-related stress and anxiety, a Flinders University researcher believes.

Cardiology

Understanding a woman's heart means knowing what to look for

Reyna Robles was always the first one up and the last one to bed: she possessed more than enough steam to come home from her full-time job, prepare a meal for her husband and children, take her dogs for walk and help her ...

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