Breathe, don't vent: Turning down the heat is key to managing anger, study suggests
Venting about a source of anger might feel good in the moment, but it's not effective at reducing the rage, new research suggests.
Mar 18, 2024
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Venting about a source of anger might feel good in the moment, but it's not effective at reducing the rage, new research suggests.
Mar 18, 2024
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The quest to find ideal therapy for perfectionism, a condition showing alarming growth among very young people, has moved online—with researchers believing that artificial intelligence (AI) tools could provide a better, ...
Mar 18, 2024
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The start of the COVID-19 pandemic led to unprecedented exposure to stressors driven by fears of a novel and deadly disease, intense uncertainty, and resulting isolation measures, which in turn resulted in increases in anxiety ...
Mar 13, 2024
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A new psychological treatment for children with epilepsy, developed by a UCL-led team of scientists, has been shown to reduce mental health difficulties compared to standard care, a new study finds.
Mar 7, 2024
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A review by the American College of Physicians (ACP) of performance measures designed to evaluate quality of care for those suffering from major depressive disorder found only 1 of 8 measures relevant to internal medicine ...
Mar 5, 2024
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Interventions such as mindfulness and cognitive behavioral therapy (CBT), could be an effective treatment option for menopause-related mood symptoms, memory and concentration problems, finds a new study by UCL researchers.
Feb 27, 2024
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Results from a large clinical trial show that an intervention for anxiety provided to pregnant women living in Pakistan significantly reduced the likelihood of the women developing moderate-to-severe anxiety, depression, ...
Feb 26, 2024
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Of course grief can ravage your mind, but science shows it can also weaken your body, leaving you open to illness.
Feb 26, 2024
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When you're an autistic teenager living with chronic pain, getting treatment for your pain can be a challenging experience. That's according to a group of young people who've spoken to Dr. Abbie Jordan of the Department of ...
Feb 22, 2024
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Schema therapy is increasingly being used as a psychotherapeutic method. The focus here is on early childhood experiences and emotions that contribute to current symptoms and mental disorders. So far, the effectiveness of ...
Feb 19, 2024
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