Many people look to diet trends or new exercise regimens—often with questionable benefit—to get a healthier start on the new year. But there is one strategy that's been shown time and again to boost both mood and health: ...
Jan 13, 2023
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People suffering from symptoms of depression or anxiety may help heal themselves by doing good deeds for others, new research shows.
Jan 10, 2023
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As more U.S. states legalize cannabis (also known as marijuana) for medical and recreational use, increasing numbers of people are experimenting with it for pain relief. According to a new study published in JAMA Network ...
Jan 6, 2023
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Talking, smiling, eating together—these are all social activities that are inherent to the human experience. But for some head and neck cancer survivors, they are dreaded tasks. These survivors can go through disfiguring ...
Jan 5, 2023
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By the end of 2022, more than 650 million COVID infections had been reported to the World Health Organization. With the true number likely much higher, and the tally increasing by hundreds of thousands every week, the scientific ...
Jan 5, 2023
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Sometimes it really does "take a village" to help you meet life's challenges, and quitting smoking can be one of the toughest challenges out there.
Jan 4, 2023
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College students who routinely cram at the last minute may not only see their grades suffer, but their health, too, a new study suggests.
Jan 4, 2023
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Final exams are stressful for students, but it is possible to ratchet down the pressure with some planning and self-compassion.
Dec 19, 2022
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With the days getting shorter and colder, some people might want to stay cuddled in bed all day with a book or a TV show. But for others, the change of season could spell a difficult depression.
Dec 14, 2022
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Not a week goes by when I don't see someone in my clinic complaining of a strange and constant phantom sound in one of their ears, or in both ears. The noise is loud, distracting and scary—and it doesn't go away.
Dec 13, 2022
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