Health

Study uncovers factors linked to optimal aging

What are the keys to "successful" or optimal aging? A new study followed more than 7000 middle aged and older Canadians for approximately three years to identify the factors linked to well-being as we age.

Psychology & Psychiatry

New study suggests tabletop games reduce stress and anxiety

In this first-of-its-kind research project, Harrisburg University of Science and Technology partnered with The Bodhana Group to run an exploratory study on whether intentionally introduced cognitive behavioral therapy, delivered ...

Overweight & Obesity

Smartphone health care app helps users lose weight

Behavior therapy is a well-known and effective treatment for obesity. But now, researchers from Japan have found that behavior therapy can be successfully implemented using a smartphone health care app.

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