Gerontology & Geriatrics

Older people in good shape have fitter brains

Seventy- to eighty-year-olds who train for better fitness are better at solving cognitive tasks and are less likely to suffer cognitive impairment.

Health

Q and A: Making New Year's resolutions that stick

DEAR MAYO CLINIC: Every year I make one or more New Year's resolutions that I have every intention of starting on Jan. 1. But I find myself losing momentum quickly into the new year when the holiday merriment starts to fade. ...

Psychology & Psychiatry

Gratitude may improve your health

Be thankful for what you have—it might improve your physical and mental health, according to a new global study that uses cell phone data.

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