6 things bicyclists can do to keep out of emergency rooms
Defensive driving isn't just a concept reserved for automobile drivers.
Aug 6, 2019
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Defensive driving isn't just a concept reserved for automobile drivers.
Aug 6, 2019
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(HealthDay)—Exercise is important for all kids, because it boosts their overall health and wards off excess weight. But it holds added benefit for teens: According to a study in The Journal of Pediatrics, it improves their ...
Jun 7, 2019
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In the most comprehensive look at bicycle and road safety to date, researchers at the University of Colorado Denver and the University of New Mexico discovered that it's not the cyclists, but the infrastructure built for ...
May 29, 2019
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Despite evidence that helmets are critical to preventing head injuries, not all children wear them while biking, skateboarding and riding scooters, a new national poll finds.
May 20, 2019
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A study in menopausal women found that participating in interval sprinting three times a week over two months resulted in significant health benefits.
Apr 18, 2019
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Getting on your bicycle can give you an enormous sense of freedom and enjoyment. It can increase your independence and knowledge of the local area, and improve your access to the natural (or urban) environment. It can also ...
Apr 9, 2019
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Older cyclists who use electric bicycles may be getting the same brain benefits as those on standard bikes.
Feb 21, 2019
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(HealthDay)—You've made the decision to meet the 150-minutes-per-week goal of cardio workouts for better health. Now use these tips to make the most of these workouts.
Nov 2, 2018
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Local charity Life Cycle has been supporting Bristol residents to cycle for many years, teaching them the skills and confidence they need to get cycling. In a move to help even more people get on bikes, Life Cycle teamed ...
Sep 25, 2018
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(HealthDay)—Though you may face challenges if you're carrying excess weight or haven't been active in a long time, you can still get fit and gain all the benefits that exercise has to offer.
Jul 4, 2018
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