Health

Good carbs for optimal health

Do you push away the breadbasket or opt out of any meal that includes macaroni? If so, chances are you are one of the millions of people watching your carbs, or carbohydrates.

Health

US dietary guidelines focus on curtailing sugar

The latest word from an advisory panel that helps form U.S. dietary guidelines confirms what nutritionists have been saying in recent years: Cholesterol-rich foods like eggs and shrimp aren't as bad for us as previously believed, ...

Health

Can an apple a day really keep the doctor away?

Studies of the bioactive compounds found in apples aim to uncover compounds that have an ability to prevent or alter the risk of serious ailments such as diabetes and heart disease.

Medical research

Inventor patents anti-cholesterol formula

(Medical Xpress)—Senior Brandeis research scientist Daniel Perlman '68 has discovered a way to make phytosterol molecules from plants dispersible in beverages and foods that are consumed by humans, potentially opening the ...

Health

Trial shows eggs may not be bad for your heart after all

Whether you like your eggs sunny-side up, hard boiled or scrambled, many hesitate to eat them amid concerns that eggs may raise cholesterol levels and be bad for heart health. However, results from a prospective, controlled ...

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