Health

Is Night Shift really helping you sleep better?

How often have you laid in bed scrolling through news stories, social media or responding to a text? After staring at the screen, have you ever found that it is harder to fall asleep?

Ophthalmology

Eye care is key when you're working from home

If you're one of the many people who've switched to working at home during the COVID-19 pandemic, you need to take care of your eyes, the American Academy of Ophthalmology says.

Psychology & Psychiatry

Sleep keeps teens on track for good mental health

As families settle back into a new school year, sleep experts at the University of South Australia are reminding parents about the importance of teenagers getting enough sleep, cautioning them that insufficient sleep can ...

Psychology & Psychiatry

Social novelty has a special place in the brain

In a study published in the journal Nature, researchers at the RIKEN Center for Brain Science (CBS) in Japan report that a part of the mouse brain called the SuM is specialized for detecting new experiences. Within the SuM, ...

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