Health

Is Night Shift really helping you sleep better?

How often have you laid in bed scrolling through news stories, social media or responding to a text? After staring at the screen, have you ever found that it is harder to fall asleep?

Health

Blue light may fight fatigue around the clock

Researchers from Brigham and Women's Hospital (BWH) have found that exposure to short wavelength, or blue light, during the biological day directly and immediately improves alertness and performance. These findings are published ...

Diseases, Conditions, Syndromes

Q&A: Treating melasma

Dear Mayo Clinic: Years ago, I had some patches of melasma on my face removed with IPL treatment. When I went to make an appointment with my dermatologist recently for the same condition, I was told IPL should not be used ...

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