Eating three or more servings of blueberries and strawberries per week may help women reduce their risk of a heart attack by as much as one-third, researchers reported in Circulation: Journal of the American Heart Association.
Jan 14, 2013
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(HealthDay)—Juicing nutrient-rich green vegetables like kale, broccoli and spinach gives you a brew of many vitamins and minerals, all in just one cup.
Jun 7, 2019
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Feeding the world's growing population in a sustainable way is no easy task. That's why scientists are exploring options for transforming fruit and vegetable byproducts—such as peels or pulp discarded during processing—into ...
Jul 22, 2020
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First they began offering salad, then they added fruit. On Wednesday, McDonald's announced it would put something else on its menu to help customers watching their waistlines: calorie counts.
Sep 12, 2012
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Blueberries are super stars among health food advocates, who tout the fruit for not only promoting heart health, better memory and digestion, but also for improving night vision. Scientists have taken a closer look at this ...
Nov 19, 2014
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(HealthDay)— There's nothing quite like the smell and taste of warm blueberry muffins. But when you buy them from a local bakery or your favorite coffee shop, they can clock in at 500 calories or more.
May 14, 2019
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Research has suggested that compounds that give colorful fruits their rich hues, especially berries, promote health and might even prevent cancer. But for the first time, scientists have exposed extracts from numerous berries ...
Jan 28, 2013
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(HealthDay)—High intake of a specific sub-class of flavonoids, called anthocyanins, is associated with a reduced risk of myocardial infarction (MI) in young and middle-aged women, according to a study published in the Jan. ...
Jan 15, 2013
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