Late sleepers may have more than 24 hours in a day
(Medical Xpress)—Most of us love a good Sunday sleep-in. But for some people, getting out of bed each morning can be a constant battle that significantly disrupts their lives.
Mar 4, 2013
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(Medical Xpress)—Most of us love a good Sunday sleep-in. But for some people, getting out of bed each morning can be a constant battle that significantly disrupts their lives.
Mar 4, 2013
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(Medical Xpress)—UC Irvine-led studies have revealed the cellular mechanism by which circadian rhythms – also known as the body clock – modify energy metabolism and also have identified novel compounds that control ...
Jan 22, 2013
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Anybody who has worked the overnight shift will testify that sometimes the time displayed on the clock is not the same as the one in your head. This disconnect is not merely perception; many physiological functions follow ...
Jan 18, 2013
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(Medical Xpress)—Today saw the launch of Re-Timer, a wearable green light device invented by Flinders University sleep researchers to reset the body's internal clock.
Nov 21, 2012
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(Medical Xpress)—New research from the Hebrew University of Jerusalem shows that a carefully scheduled high-fat diet can lead to a reduction in body weight and a unique metabolism in which ingested fats are not stored, ...
Sep 12, 2012
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When Thomas Edison tested the first light bulb in 1879, he could never have imagined that his invention could one day contribute to a global obesity epidemic. Electric light allows us to work, rest and play at all hours of ...
Aug 29, 2012
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We're often told by the popular press and well-meaning family and friends that, for good health, we should fall asleep quickly and sleep solidly for about eight hours—otherwise we're at risk of physical and psychological ...
Aug 28, 2012
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Shift work is associated with an increased risk of major vascular problems, such as heart attacks and strokes, concludes a study published on bmj.com today.
Jul 26, 2012
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Social jetlag -- a syndrome related to the mismatch between the body's internal clock and the realities of our daily schedules -- does more than make us sleepy. It is also contributing to the growing tide of obesity, according ...
May 10, 2012
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If you're counting calories to lose weight, that may be only part of the weight loss equation says a new research report published online in The FASEB Journal. In the report, French scientists show that impairments to a gene ...
May 7, 2012
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