(HealthDay)—You lost an hour's sleep overnight Saturday when the clocks moved ahead. But there are a number of things you can do to cope with the switch to daylight saving time, a sleep expert says.
Mar 8, 2015
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As we reset our clocks and watches for daylight saving time, it's a good opportunity to think about our body clocks as well. Our bodies naturally operate on 24-hour cycles, called circadian rhythms, that respond to external ...
Nov 4, 2014
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Scientists at The University of Manchester have discovered that the body clock plays an important role in body fat. Their findings are helping develop new ways of treating obesity and the fatal diseases linked to being overweight.
Sep 4, 2014
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Researchers at Inserm, led by Claude Gronfier (Inserm Unit 846: Stem Cell and Brain Institute), have, for the first time, conducted a study under real conditions on the body clocks of members of the international polar research ...
Jul 30, 2014
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(HealthDay)—Sleep problems may surface for some after clocks were moved forward an hour Sunday morning for Daylight Saving Time because many people have difficulty changing their body clocks, a sleep expert says.
Mar 10, 2014
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(Medical Xpress)—As Year 12 begins for thousands of South Australian students, a new Flinders University study shows teens who can't fall asleep at night are mainly worrying about the fallout of sleeping in and missing ...
Jan 29, 2014
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Cardiovascular disease is the number one cause of death in both men and women, and most adverse cardiovascular events tend to happen in the morning. In new findings published in the November issue of Blood, researchers from ...
Nov 11, 2013
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Summer is winding down, but for those still in travel mode can jet lag be overcome? And for those heading back to school and early mornings, is it possible to rise AND shine? Simon Fraser University researcher Jay Olson has ...
Aug 27, 2013
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A poll by Lifeline released earlier this week shows almost two-thirds of Australians reported sleep loss because of stress relating to work or their finances. The findings went largely unremarked, even though a chronic lack ...
Jul 15, 2013
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An investigational new drug significantly improved a common and debilitating circadian rhythm sleep disorder that frequently affects people who are completely blind, a multicenter study finds. The results were presented Monday ...
Jun 17, 2013
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