Scheduled exercise, regular meals and the periodic warming and cooling of joints could be used to relieve the symptoms of osteoarthritis according to scientists at The University of Manchester. Their research may also help ...
Jun 11, 2013
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The clock never seems to stop. Every day, it seems, we're fighting it: rushing to get to work, getting errands done, catching whatever sleep we can. There's never enough time to do what we need or want to do, and just when ...
Jun 3, 2013
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(Medical Xpress)—Most of us love a good Sunday sleep-in. But for some people, getting out of bed each morning can be a constant battle that significantly disrupts their lives.
Mar 4, 2013
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Anybody who has worked the overnight shift will testify that sometimes the time displayed on the clock is not the same as the one in your head. This disconnect is not merely perception; many physiological functions follow ...
Jan 18, 2013
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(Medical Xpress)—Today saw the launch of Re-Timer, a wearable green light device invented by Flinders University sleep researchers to reset the body's internal clock.
Nov 21, 2012
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When Thomas Edison tested the first light bulb in 1879, he could never have imagined that his invention could one day contribute to a global obesity epidemic. Electric light allows us to work, rest and play at all hours of ...
Aug 29, 2012
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We're often told by the popular press and well-meaning family and friends that, for good health, we should fall asleep quickly and sleep solidly for about eight hours—otherwise we're at risk of physical and psychological ...
Aug 28, 2012
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Shift work is associated with an increased risk of major vascular problems, such as heart attacks and strokes, concludes a study published on bmj.com today.
Jul 26, 2012
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If you're counting calories to lose weight, that may be only part of the weight loss equation says a new research report published online in The FASEB Journal. In the report, French scientists show that impairments to a gene ...
May 7, 2012
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This weekend we turn the clocks forward an hour for the return of daylight saving time, which means we lose an hour of sleep. We also have to do things an hour earlier than we did before relative to the natural light and ...
Mar 12, 2012
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