Overweight & Obesity

Review links flaxseed consumption to weight reduction

(HealthDay)—Whole flaxseed consumption is associated with significant reductions in body weight, body mass index (BMI), and waist circumference, according to a review published online June 21 in Obesity Reviews.

Overweight & Obesity

Genetic factors may affect exercise benefit

Resistance exercise has well-known health benefits, but the magnitude of those benefits may differ according to an individual's genetic make-up. Women with a high genetic risk of obesity may benefit less from resistance exercises ...

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