The 150 minutes of moderate to intense aerobic activity per week that is recommended by the U.S. Department of Health and Human Services can significantly reduce liver fat, according to new research by Penn State College ...
Feb 8, 2023
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(Medical Xpress)—Southampton researchers have demonstrated that mothers who have higher levels of n-6 polyunsaturated fatty acids (PUFAs), which are found in cooking oils and nuts, during pregnancy have fatter children.
Jan 10, 2013
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As COVID-19 reaches record levels in the UK, health experts are calling for a focus on children's physical fitness as new research reveals concerning changes to children's health and physical fitness following the pandemic.
Apr 28, 2022
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In students' first year of university, poor diet is linked to unhealthy weight gain with males affected more than females. The research publishing July 3 in the open access journal PLOS ONE by Kayleigh Beaudry and colleagues ...
Jul 3, 2019
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Menopause, a natural stage in a woman's life, brings a host of changes and challenges. One aspect that is crucial to consider is nutrition.
Jun 26, 2023
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New research presented at this year's annual meeting of the European Association for the Study of Diabetes (EASD) shows that high-intensity interval training (HIIT) combining cycling and rowing markedly improves insulin sensitivity, ...
Sep 24, 2020
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Obese adults with excess visceral fat (fat located inside the abdominal cavity, around the body's internal organs) and biomarkers of insulin resistance had an associated increased risk for the development of type 2 diabetes ...
Sep 18, 2012
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(Medical Xpress)— A regular exercise regimen will increase life expectancy in the elderly, new research has found.
Sep 21, 2012
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(HealthDay)—Whole flaxseed consumption is associated with significant reductions in body weight, body mass index (BMI), and waist circumference, according to a review published online June 21 in Obesity Reviews.
Jun 30, 2017
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The menopause transition, also known as perimenopause, is the time in a woman's life when hormonal changes lead to irregular menstruation, hot flashes and other symptoms leading up to menopause, when menstruation stops altogether. ...
Mar 21, 2019
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