The bathroom scale may show a good number but how much of that weight is fat, not muscle? New studies are adding to the evidence that the scale doesn't always tell the whole story when it comes to weight-related health risks.
Mar 7, 2016
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Resistance exercise has well-known health benefits, but the magnitude of those benefits may differ according to an individual's genetic make-up. Women with a high genetic risk of obesity may benefit less from resistance exercises ...
May 4, 2015
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A new study presented at this year's Annual Meeting of the European Association for the Study of Diabetes (EASD) in Barcelona, Spain (16-20 September) highlights the negative health effects of even short periods of physical ...
Sep 18, 2019
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As an aesthetic society, we often demonize body fat and stigmatize people with lots of it. There's often an assumption that people carrying excess weight don't exercise and must be unhealthy.
Nov 20, 2019
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Everyone knows that exercise is good for you, regardless of your age. But a new study coming out of the University of Massachusetts Amherst and presented earlier this month at the 2015 annual meeting of The North American ...
Oct 19, 2015
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Researchers in Edmonton and Calgary want to recruit 1,500 breast cancer patients over the next decade to find out how exercise and fitness affects cancer survival and recovery.
Aug 28, 2012
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Body mass index (BMI) may not increase mortality independently of other risk factors in adults, according to a new study published in the journal PLOS ONE by Aayush Visaria and Soko Setoguchi of Rutgers University.
Jul 5, 2023
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The self-paced walking test, known as the 400-meter walk test, is effective in measuring improved physical function in postmenopausal women who have lost weight through healthy physical activity and dietary changes, according ...
Jul 6, 2011
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If you are obese and hope to be a father, here's another reason to lose weight: your children and grandchildren may inherit your waistline or metabolic disorders. That's because scientists have discovered in mice that obese ...
Jul 11, 2013
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After years of increases in the rates of childhood obesity, a new UC Davis study shows that the increase slowed from 2003 to 2008 among California school children.
Mar 1, 2012
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