Psychology & Psychiatry

Walking with good posture can ease depression, study finds

(Medical Xpress)—Walking with a slouched or despondent body posture can lead to feelings of depression or decreased energy, but those feelings can be reversed by walking in a more upright position, according to new research.

Medical research

'Goldilocks' neurons promote REM sleep

Every night while sleeping, we cycle between two very different states of sleep. Upon falling asleep, we enter non-rapid eye movement (non-REM) sleep where our breathing is slow and regular and movement of our limbs or eyes ...

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