Health

What are compound exercises and why are they good for you?

So you've got yourself a gym membership or bought a set of home weights. Now what? With the sheer amount of confusing exercise advice out there, it can be hard to decide what to include in a weights routine.

Diseases, Conditions, Syndromes

Airplane noise exposure may increase risk of chronic disease

Research has shown that noise from airplanes and helicopters flying overhead is far more bothersome to people than noise from other modes of transportation, and a growing body of research suggests that aircraft noise is also ...

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