It's recommended that people get 150 minutes of moderate to vigorous physical activity a week. But the part of this advice that people often ignore is that we should do muscle strengthening exercises twice a week.
Mar 28, 2022
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It is becoming increasingly clear that the human microbiome—the collection of bacteria, viruses and fungi that live on and within us—significantly contributes to our health. Indeed, several recent studies have demonstrated ...
Feb 16, 2022
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It's already well known that prunes are good for your gut, but new Penn State research suggests they may be good for bone health, too.
Feb 11, 2022
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Men with high levels of body fat have lower bone density and may be more likely to break a bone than those with normal levels of body fat, according to a new study published in the Endocrine Society's Journal of Clinical ...
Feb 10, 2022
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Vitamin D is most often recognized for its role in bone health, but low levels of the supplement have been associated with a range of autoimmune, cardiovascular, and infectious diseases. Early on in the pandemic health officials ...
Feb 3, 2022
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Drugs we take like prednisone can weaken our bones and so can aging, and scientists working to prevent both have some of the first evidence that the best target may not be the logical one.
Jan 5, 2022
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A research team led by Hiroshima University Professor Satoshi Okada has determined that enhanced bone resorption activity due to a faulty immune response may underpin multifocal osteomyelitis—painful, chronic bone infections—in ...
Sep 8, 2021
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DEAR MAYO CLINIC: I've read that collagen and biotin are good for the body. What are these supplements, and are they beneficial?
Aug 23, 2021
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446
Hamburgers may not cause heart attacks, but we have long known that lifestyle choices —including diet, exercise, and sleep patterns—play a role in cardiovascular health. What we don't know is exactly how these factors ...
Aug 6, 2021
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284
Invasive diagnostic tests play an important role in the treatment of bone infections in children, but these tests may not always be necessary or feasible, according to a new guideline from the Pediatric Infectious Diseases ...
Aug 5, 2021
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