Health

Much healthier low-cost bread possible

Bread design could be substantially improved to better protect heart health according to new research. A team at the University of Otago, Wellington studied bread design from the perspective of reducing risk of heart disease, ...

Health

3 tips for a better, easier breakfast in bed on Mother's Day

Breakfast in bed is a love language in our home. Anytime there is a special occasion to celebrate—a birthday, Mother's Day, Father's Day, whatever—the rest of the family follows an unspoken agreement to meet early in ...

Health

Researchers endorse new food and nutrition guidelines

The new Ministry of Health Food and Nutrition Guidelines released today have been endorsed by researchers at The Edgar Diabetes and Obesity Research Centre (EDOR) at the University of Otago.

Health

A practical intervention to reduce salt intake in Perú

High salt intake is associated with high blood pressure, which left untreated increases the risk of stroke and heart attacks. Despite these harmful effects on health, many populations consume twice the WHO-recommended salt ...

Cardiology

Unsaturated fats, high-quality carbs lower risk of heart disease

While eliminating saturated fats can improve heart health, a new study shows that it makes a difference which foods are used in their place. A study published today in the Journal of the American College of Cardiology shows ...

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