Health

Make those school lunches more nutritious

(HealthDay)—Brown-bag lunches give you control over what you eat and what your children eat, but studies show that these to-go meals need to be healthier. This is especially important for kids because their eating habits ...

Health

Why whole grains are the healthier choice

Want to be a healthier eater? Focus on whole grains. These unrefined grains are linked to a lower risk for heart disease, certain cancers and other health problems.

page 4 from 7