Mixed messaging for moms on breast milk storage guidelines

Expressing or pumping breast milk is an important tool for mothers, especially those who face challenges with direct breastfeeding, but new research from Flinders University has found conflicting advice in the age of social ...


Eight common questions new parents ask about vitamin K

Vitamin K is a nutrient that helps blood clot or stop bleeding. Most adults get vitamin K from their food. Bacteria in the large intestines also make some vitamin K that the body can absorb.

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