Health
Fighting the late-night bright light could reduce risk of diabetes
Avoiding bright light at night could be a simple way to reduce your risk of diabetes, a Flinders University study shows.
Jun 25, 2024
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Health
Researchers find ways to help teens get more sleep
Adjusting to a new sleep schedule at the start of the school year can lead to disturbed rest, daytime fatigue and changes in mood and focus for teens.
Oct 3, 2022
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Diabetes
Blue is the clue to evaluating diabetic retinopathy
Researchers from Tokyo Medical and Dental University (TMDU) demonstrate a thorough and non-invasive imaging technique to identify areas of the eye affected by diabetic retinopathy, a progressive eye disease associated with ...
Oct 28, 2021
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Sleep disorders
Why do I fall asleep on the sofa but am wide awake when I get to bed?
After a long day, you flop onto the sofa and find yourself dozing off while watching TV. The room is nice and warm, the sofa is comfortable, and the background noise of the TV lulls you to sleep.
Aug 11, 2023
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Health
Sleep: the great motivator
(HealthDay)—If you really want to follow through on your New Year's resolutions, make sure you get enough sleep.
Feb 3, 2017
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Psychology & Psychiatry
What to do when your child throws a fit
(HealthDay)—You know the scenario—your child has a meltdown, leaving you frustrated, embarrassed and arguing even though your brain says it's a battle you're not likely to win.
May 17, 2019
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Psychology & Psychiatry
Why it's important to boost baby's vocabulary now
(HealthDay)—We know that early learning can set up a child for success. A study done by researchers at Penn State University found out just how early that learning should start—by age 2.
Jan 7, 2019
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Diseases, Conditions, Syndromes
Stockpile on sleep, not supermarket staples to protect from COVID-19
As panic-buyers continue to leave supermarket shelves bare, University of South Australia sleep experts are reminding people that it's sleep that they need to stockpile if they want to ensure the best possible health during ...
Mar 25, 2020
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Health
Is your teen a night owl? Their sleep pattern could shape their brain and behavior years later
It's 11 pm on a weeknight and your teenager still has their bedroom light on. You want them to get enough sleep for school the next day, but it's a struggle.
Nov 4, 2022
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Health
Ready to 'spring forward'? Ease into the time change with these 9 health tips
If you struggle with the switch to daylight saving time, you might feel enlightened to learn it's not just in your head. It involves an interplay between the clock, sunshine and your body at a cellular level.
Mar 9, 2022
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