Preventing sports injuries

(HealthDay)—Simple steps can help keep you from being sidelined by a sports injury.


Children aren't active enough in winter, say researchers

Children should be given more support to enable them to be more active during the winter, particularly at weekends, say researchers from the University of Cambridge. Their call comes in response to their findings that children ...


Tips to enjoy a lifestyle that can prevent premature aging

New Year's has become synonymous with a desire to change your lifestyle – in fact, 4 in 10 individuals have been said to made resolutions to lose weight. But what about individuals who are facing physical limitations to ...

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