Health
Preventing sports injuries
(HealthDay)—Simple steps can help keep you from being sidelined by a sports injury.
Nov 16, 2017
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News tagged with brisk walking
Health
First walking app of its kind launched to help adults be more physically active
A free app created in collaboration with engineers from the University of Sheffield has been launched today (24 August 2017) by Public Health England to encourage adults to be more physically active.
Aug 24, 2017
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Oncology & Cancer
Majority of time-pressed Brits walk less than a mile a day
Stagnant Brits struggle to walk more than a mile a day according to new research from Cancer Research UK's Walk All Over Cancer campaign published today.
May 26, 2017
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Pediatrics
Children aren't active enough in winter, say researchers
Children should be given more support to enable them to be more active during the winter, particularly at weekends, say researchers from the University of Cambridge. Their call comes in response to their findings that children ...
Feb 23, 2016
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Health
How much exercise do you need, and what kind?
If you've ever wondered about the benefits of exercise and why we should all try to get our fair share of it, here are some tips:
Apr 24, 2015
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Health
Tips to enjoy a lifestyle that can prevent premature aging
New Year's has become synonymous with a desire to change your lifestyle – in fact, 4 in 10 individuals have been said to made resolutions to lose weight. But what about individuals who are facing physical limitations to ...
Jan 27, 2015
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Oncology & Cancer
Exercise associated with reduced risk of breast cancer in African American women
Regular exercise, including brisk walking, is associated with a decrease in the incidence of breast cancer in African American women. In a recently published study in Cancer Epidemiology, Biomarkers & Prevention, researchers ...
Aug 13, 2014
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Cardiology
Moderate exercise cuts women's stroke risk, helps offset increase risk from hormone thep
Women don't need to run marathons or do intense aerobics to reduce their stroke risk. Moderate-intensity exercise—such as brisk walking or playing tennis—may do the trick, according to research presented at the American ...
Feb 13, 2014
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Health
Sit less, move more: New physical activity guidelines
Australians should aim for around 60 minutes of physical activity per day, double the previous recommendation, according the new national physical activity guidelines, published today.
Feb 7, 2014
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Health
Heart health danger highlighted as global survey finds one in four people report not knowing how much they walk each day
More than a quarter of people who took part in a new multi-country survey said they did not know how much time they spent briskly walking at a speed faster than normal. As the World Health Organization reports that global ...
Sep 25, 2013
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